Health is wealth is a very important saying. It means that good health is as valuable as money. Without good health, we cannot enjoy life, work properly, or be happy. Wealth is not just about money; it is also about being healthy.
To stay healthy, we need to eat balanced meals, exercise regularly, and get enough sleep. Fresh fruits and vegetables, drinking water, and avoiding junk food are very important for our health. Physical activity like walking, running, or playing sports helps to keep our body strong. A healthy mind is also important, so we should stay positive and stress-free.
Good health helps us to do our daily tasks with energy and focus. If we are sick, we cannot do anything properly, no matter how much money we have. A healthy person can work hard, enjoy life, and achieve goals. But without health, nothing is possible.
Therefore, we must take care of our health. It is more important than any amount of money. We should exercise, eat well, and keep our minds happy. Remember, health is wealth—it is the most important thing in life.
Difficult Words with Meanings
| Word | Meaning |
|---|---|
| Health | The state of being free from illness or injury |
| Wealth | The state of having a lot of money or valuable things |
| Balanced | A state where all parts are in the correct amounts |
| Fresh | New, not stale or rotten |
| Physical | Relating to the body or body movements |
| Positive | Having a good or optimistic attitude |
| Stress-free | Without worry or anxiety |
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